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Popular Fish To Eat In Spain (Local Approved)

Popular Fish To Eat In Spain (Local Approved)

When you are in Spain, it will become obvious there’s a certain passion for seafood.

This is a riveting nation with some of the world’s finest dishes all in one place. You can go to the main markets and choose from a bonanza of eateries based on what your taste buds prefer.

During our time in Spain, we realized the fish was impressive.

We highly recommend taking the time to eat fish in Spain because it’s going to be well worth it.

If you are unsure about the type of fish sold in Spain and what you could end up buying, it’s best to go through this guide. We will shed light on what we had to deal with in Spain and what to look for when choosing fish in Spain.

Best Fish To Eat In Spain


You are going to have two options when it comes to the bream fish – red bream and gilt-head bream. Both are wonderful to taste and it simply comes down to the type of flavor profile you are aiming for when sitting down to eat.

For us, red bream tends to be a simpler type of bream and works well for a quick bite.

If you are looking to eat a more purposeful BBQ then you are going to want to stick to the gilt-head bream.

Red Mullet

The red mullet fish is wonderful and we like how it works well as an appetizer and simply adds value to your meal instantly.

As for the taste, it’s gentle and is going to work well for those who want to fill their stomach.


Anchovies are often associated with pizza.

Well, this is not just a topping for pizza for those who want to mix things up a bit. Instead, anchovies can be found in various eateries around Spain and they tend to prepare them with a high level of care.

We adore fried anchovies and they tend to add value to the meal you are eating.

Oily Fish

Nutrients are an essential component of seafood and will often play a role in the type of fish you end up buying.

In general, the nutrients are going to be great in oily fish.

This is the type of fish that will bode well for your health and it is readily available throughout Spain when you get out there.


This is a nice fish that’s sold in local grocery stores.

If you are thinking of preparing a meal at home then you are going to want to check out the grouper fish in Spain. It is going to be easy to prepare, affordable, and easy to find at the supermarket.

For most people, this is a nice option that will work well in Spain.


It is essential to think about the value of mackerel in Spain.

Eating this type of fish is going to be ideal for those who want a light-hearted meal that is going to be easy on the taste buds and will work well with other dishes in Spain.

We love eating grilled mackerel in Spain because it works well with the taste buds.


This is a fish that’s going to offer a gentle taste profile and is going to be heavy too.

We like this when looking to eat BBQ fish and just enjoy a hearty meal. The swordfish is a great option that’s going to work well for most meals and it’s going to be worth your money.


Spanish residents will mention sardines as being among their favorite types of fish on the open market.

It has to do with the quality of the sardines here.

The sardines are fresh and you are going to enjoy high-quality grilled dishes when you find the right BBQ restaurant in town. We recommend eating a full meal with sardines in the middle because it’s going to amplify your experience.

Grey Mullet

Spanish people will often adore the grey mullet because it is unique. The flavor profile is wonderful and it packs a punch without costing too much.

You can add it to a meal and enjoy the burst of protein you are going to get with the inclusion of the grey mullet.


If you are someone who wants to spend a bit of money in Spain then it’s best to look at the turbot fish. This is one of the costliest fish options on the open market, so you are going to be paying a hefty food bill when you eat this type of fish.

However, it is wonderful to eat and is going to pack a punch.


The sweet taste of the monkfish is heralded locally.

Most people are going to assume seafood is saltier and that’s not what you are going to get here. This is sweet and works well in adding a bit of sweetness to your meal and it works well for those who are just getting started with seafood in Spain.

This is one type of fish that’s going to work well for most people.


When we were roaming the streets of Spain and looking at the seafood options, we realized Hake continued to come up as an option on menus.

Hake is remarkably popular in Spain.

People love this type of fish here because it’s lightweight and easy to eat. You can give it to children and they will love it too.

Flat Fish

It’s important to note that the flat fish is a top-tier fish in Spain.

We loved this type of fish because it is seen throughout Spain and it tends to work well from a taste perspective. It’s light, easy to eat, and works well with wine.


Tuna is a popular type of fish throughout the world and it’s not any different here.

Yes, most people are not going to be looking for tuna when they get to a restaurant, but it is quite popular when you visit a Spanish supermarket. We recommend comparing some of the brands that are out there because the tuna in Spain is world-class.

You are going to be impressed by its consistency and overall quality.

Red Snapper

If you are looking to eat fillets, you are going to want to take the time to see what the red snapper is all about in Spain.

The red snapper is a nice type of fish because it’s going to work well in a myriad of dishes. This includes being able to eat it in a grilled setup or also looking at it as a part of a steamed dish.

The versatility is something you are going to be impressed with when it comes to the red snapper in Spain.

Final Thoughts

These are the most popular fish in Spain to eat.

We recommend going to the supermarket or a seafood restaurant in Spain to see what is out there. You will be impressed by the selection out there.

We have also written on buying from Amazon in Spain, how to get a car in Spain, and how to select a translator in Spain.